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Personal & Professional Development

Time Management Tip: Create a Success List

Time Management Tip: Create a Success List

Science says only 8% of people actually achieve their goals. Not having enough time is a common barrier that is cited. I’m sure many will agree. It seems that there is not enough time in the day to get all tasks completed. This leads to feelings of overwhelm,...

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The Success Trap of Conforming

The Success Trap of Conforming

A hidden camera experiment was conducted to see if most people conform to the behaviors of others. The researchers monitored a woman sitting in a waiting room to record if she would stand up at the sound of a tone simply because everyone else stood up. Surprisingly,...

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How To Use Procrastination As A Productivity Tool

How To Use Procrastination As A Productivity Tool

You’ve heard this saying, “Why do today what you can put off until tomorrow.” Because of distractions, long to-do lists and seemingly endless work life priorities, we have all been subject to procrastination from time to time. For some people, it can be a way of life....

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How to Be Bold and Confident with Presence

How to Be Bold and Confident with Presence

Have you ever met someone and you immediately clicked or there was something about them that made you want to get to know them more, perhaps you were smiling as they were talking …they said something or interacted in such a way that made you feel comfortable or...

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Take Charge

Take Charge

It's not selfish to love yourself, take care of yourself and make your happiness a priority. In fact it is necessary if you want to succeed in life. Last week I shared information on how to take charge of your career on my new TV pilot FIT for Women TV on Berks...

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Increase Performance with Gratitude!

There are few phrases in the English language that match the power of these 2 words: THANK YOU! In Side Tracked: "Why Our Decisions Get Derailed and How We Can Stick To The Plan", Francesco Gino explores how emotions influence decisions. Her findings are built on...

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Adrean Turner featured in Storied Women

Thank you to  Annarose Ingarra-Milch and The People Chronicles for this feature. You may have heard it many times, "Be Your Best Self." But what does that really mean? And how in the world do we do it? Today my "Storied Women" guest, author and coach Adrean...

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Decide on your five!

Jim Rohn once said that we are the average of the five people we spend the most time with. Who you spend your time with says a lot about how you see yourself. In fact research has shown that it affects our way of thinking, our self-esteem, and our decisions. Discover...

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Are Excuses Holding You Back?

Many people don't achieve the goals they set for themselves due to one common denominator- excuses. To achieve more, believe more.

Download this FREE eBook to move forward and excel.

Your FITness Matters | How to Stop Making Excuses and Excel

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Not Seeing the Team Member Engagement You Were Hoping For?

The workplace has changed dramatically over the past decades even months. The command and control leadership style is no longer effective.

Download this FREE eBook to learn about some of the things you might be doing wrong

Lead and Succeed | 17 Reasons Leadership is Killing Innovation

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Are You New to Working Remotely or Manage a Team That Does?

The CV-19 crisis has really impacted our business and personal lives and how we work and connect with one another. Companies can expect greater productivity, performance, engagement, retention and profitability when employees are successful. However, it is a struggle for some remote workers.

Download this FREE eBook to get tips to support your success.

Success Tips | Remote Worker Strategies

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What Does It Mean To Find Fulfillment?

A Gallup-Sharecare Well-Being Index showed more than 1 in 3people surveyed expressed unhappiness in their lives.The good news is life doesn’t have to be unfulfilling. If you’re worn out, burned out, or just feeling there should be something more than a daily grind to look forward to, this ebook is for you.
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Fulfillment | Secrets of The World's Most Satisfied

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