If you think of any situation of dysfunction, whether it's in our political personal or in our work lives, if there is some chaos; a common culprit is poor communication. Communication involves two things: speaking and listening. Studies show 80% … [Read more...]
4 Things To Focus On For Better Results
Despite dismal economic forecasts, companies are still hiring and developing new products and services. And, individuals are progressing forward building dream careers, launching side hustle businesses and getting promotions. It is possible to … [Read more...]
HOW TO BREAK DOWN YOUR GOALS FOR SUCCESS
It’s that time of year when people are making resolution and setting goals! In order for you to achieve your goals, I recommend the Break It Down Formula. When you break your goals down into smaller, manageable pieces, you create a way to … [Read more...]
MOTIVATION TO PURSUE YOUR GOALS NOW
Months of social distancing, negative news and politics are giving us the blues. Yes, Covid19 has turned the world upside down. But, that doesn’t mean you should abandon your hopes, dreams and goals. I believe it’s in the worst of times that the … [Read more...]
How to Change Your Response to Worry
Everyone worries at some point in time, but many successful people have come through worrisome adversities and come through ahead of the game. Use the habits of non-worriers to worry less and do your best: 1️⃣Maintain perspective … [Read more...]
The Love Letter Technique to Envision Your Success
Whether you've stressed and messed and didn't do your best in 2020. Or are blaming yourself for not coming out of 2020 with a big list of accomplishments. Or perhaps you just need a new perspective as you navigate forward. The “Love Letter” technique … [Read more...]
Morning Habits to Boost the Brain and Productivity
There are two types of people in the world: those who wake up ready to take on the world and the rest of us who would rather take on our alarm clocks. If you have trouble getting your day started with energy and focus, implement habits into your … [Read more...]
Top 5 Communication Tips for Women
No matter what job you have in life, your success will be determined 5% by academic credentials, 15% by professional experiences and 80% by communication skills. As a former corporate professional myself and through my work as a coach and trainer, … [Read more...]
How To Procrastinate Less
You’ve heard this saying, “Why do today what you can put off until tomorrow?” That’s the poster quote for procrastination. Procrastination is a widely prevalent phenomenon. Research indicates that approximately 20% of the adult population and … [Read more...]