Join Adrean and TCN as they host Michelle Govan to discuss Stress Reduction Techniques.
Participants will learn to:
1. Identify three categories of stress and differentiate between positive and negative stress
2. Identify their own unique stress triggers
3. Identify symptoms of stress: physically, mentally and behaviorally
4. Begin to create their own prescription to reduce stress
Are You New to Working Remotely or Manage a Team That Does?
The CV-19 crisis has really impacted our business and personal lives and how we work and connect with one another. Companies can expect greater productivity, performance, engagement, retention and profitability when employees are successful. However, it is a struggle for some remote workers.
Download this FREE eBook to get tips to support your success.
A Gallup-Sharecare Well-Being Index showed more than 1 in 3people surveyed expressed unhappiness in their lives.The good news is life doesn’t have to be unfulfilling. If you’re worn out, burned out, or just feeling there should be something more than a daily grind to look forward to, this ebook is for you.
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Fulfillment | Secrets of The World's Most Satisfied