If you’ve ever met someone and immediately you felt a connection or there was something about them that made you want to get to know them more, that person is most likely someone who exudes presence. Presence is about being comfortable, passionate, authentic, confident, enthusiastic and captivating. Amy Cuddy, author of the book Presence: “Bringing Your Boldest Self to Your Biggest Challenges”, shares that Presence stems from believing in and trusting yourself—your real, honest feelings, values, and abilities. That’s important, because if you don’t trust yourself, how can others trust you?
This is Coach Adrean encouraging you to stay FIT! Be FEARLESS. Be INSPIRED and Be TRANSFORMED.
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