Effective communication is a key skill for relationship building and problem solving. Your words have power. Use these key phrases leaders say everyday to increase collaboration and to stimulate meaningful conversations. … [Read more...]
F.I.T. TIPS FOR SUCCESS™ Podcast
F.I.T. Tips ™ podcast is available on Anchor, Spotify and Apple podcasts. Get inspired to be more, to do more and to live a more fulfilled life. Listen to build confidence, set goals with excitement, overcome barriers, stress less, live better and outsmart your brain to create opportunities and achieve your full potential. SUBSCRIBE now!
If You’re Happy And You Know It
After 40 years of research social scientists have discovered a formula for happiness. They attribute happiness to three major sources: genes, events and values. It’s reported that about half of our happiness is hard-wired in our genes. Another 40% of … [Read more...]
The Torture of Distortions
Do you know someone who always seems to jump to conclusions, and it causes a lot of confusion? Or they misinterpret a phrase and are convinced that you meant it in a certain way and that clearly wasn’t your intention. You’re not crazy. It’s possible … [Read more...]
The War Is On
Have you been saying if it ain't one thing it’s another? Or I take one step forward and fall back two? In order to experience greater success, more peace, prosperity or power, takes courage and strength – at times it can be a battle. To be victorious … [Read more...]
The Norm to Conform
A hidden camera experiment was conducted to see if most people conform to the behaviors of others. The goal was to see if a woman (who was being monitored without her knowledge) would stand up at the sound of a tone simply because everyone else stood … [Read more...]
Mind Your Body
You might think that boosting your immune system is all about taking vitamin pills and exercising. The truth is that protecting yourself from illness depends on your mind as much as your body. In fact, there’s a growing field of science called psycho … [Read more...]
Lead To Succeed
Want to be an outstanding leader? Keep a leadership journal. Regardless of your position or power. Leadership is about the goal not the role. Peter Drucker, author and widely regarded as the father of modern management, said: “ Follow effective … [Read more...]
Five Seconds to Success
Life is made up of moments. Some are happy and fulfilling and some moments can be scary or difficult. Making it through takes everyday courage - to get out of bed , talk to your boss about a raise. It can take courage to step on a scale or check your … [Read more...]
It’s Your Time
If life is like a routine and you want to find time to find ways for something important for you, here’s what you can do: (1) Find your focus. It might be to get a promotion, increase your skill on the piano, or become a more effective … [Read more...]
