by Adrean | Jan 20, 2021 | Podcasts
Months of social distancing, negative news and politics are giving us the blues. Yes, Covid19 has turned the world upside down. But that doesn’t mean you should abandon your hopes, dreams and goals. I believe it’s in the worst of times that the gift of life is made...
by Adrean | Jan 13, 2021 | Podcasts
This is Coach Adrean encouraging you to stay FIT! Be FEARLESS. Be INSPIRED and Be TRANSFORMED. Connect on all social media platforms @CoachAdrean or visit CoachAdrean.com for more info. Send in a voice message: https://anchor.fm/coachadrean/message Support this...
by Adrean | Jan 6, 2021 | Podcasts
Whether you’ve stressed and messed and didn’t do your best in 2020.Or are blaming yourself for not coming out of 2020 with a big list of accomplishments. Or perhaps you just need a new perspective as you navigate forward. The “Love Letter” technique will...
by Adrean | Dec 16, 2020 | Podcasts
There are two types of people in the world: those who wake up ready to take on the world, and the rest of us who would rather take on our alarm clocks. If you have trouble getting your day started with energy and focus, implement habits into your morning routine to...
by Adrean | Dec 9, 2020 | Podcasts
No matter what job you have in life, your success will be determined 5% by academic credentials, 15% by professional experiences and 80% by communication skills. As a former corporate professional, myself and through my work as a coach and trainer, I’ve experienced...
