Life is made up of moments. Some are happy and fulfilling and some moments can be scary or difficult. Making it through takes everyday courage – to get out of bed , talk to your boss about a raise. It can take courage to step on a scale or check your bank account balance.
To overcome your fears and be more confident use the 5 second rule to transform your life, work and confidence with everyday courage by Mel Robbins. I use the five second rule to change my habits about going to the gym and to make decisions to eliminate overthinking. And it works every time. How will you use the five second rule? When you practice everyday moments of courage you will transform to reach your goals and experience fulfillment along the way.