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X-WR-CALNAME:Coach Adrean
X-WR-CALDESC:Coach, Author, Trainer, Career Empowerment Speaker
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DTSTART:20260308T030000
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SUMMARY:Stress Reduction Techniques
DESCRIPTION:Join Adrean and TCN as they host Michelle Govan to discuss Stress Reduction Techniques.\nParticipants will learn to:\n1. Identify three categories of stress and differentiate between positive and negative stress\n2. Identify their own unique stress triggers\n3. Identify symptoms of stress: physically, mentally and behaviorally\n4. Begin to create their own prescription to reduce stress\nRegister for this event here.\n
URL:https://coachadrean.com/events/stress-reduction-techniques/
LOCATION:Online Video Conference
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